If we relaxed, everything would merge

On one hand there is the struggle of being hopelessly trapped in our noisy heads, not being able to stop thinking, and on the other hand, equally scary is the possibility of relaxing completely and uncontrollably merging with everything around-not being able to define oneself anymore. One vision of such a scenario is that all nature around us would start taking on human traits while we humans would start growing root-like extensions. All sense of separateness would disappear and everything would merge. Trees would start becoming more human and vise versa.